1.0.8 インストールしても安全
The ability to customize intervals adds a significant level of personalization to the workout experience. Users can set warm-up periods, work and rest durations, as well as cool-down phases, tailoring each session to their specific needs. The implementation of symbols and color coding effectively delineates which segment of the interval one is currently in, enhancing user awareness throughout the exercise. During the work phase, it is advisable to exert maximum effort while concentrating on controlled breathing during recovery to effectively lower heart rate.
概要
My Simple Intervals は、 Christian Westergrenによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
My Simple Intervals の最新バージョン 1.0.8 2025/01/14 にリリースです。 それは最初 2025/01/14 のデータベースに追加されました。
My Simple Intervals が次のオペレーティング システムで実行されます: iOS。
ユーザー My Simple Intervals の 1 5 つの星からの評価を与えた。
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